Drop-In January Fitness Series

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Date/Time
Date(s) - Jan 8, 2020 - Jan 29, 2020
10:30 am - 12:00 pm

Location
Camp Newaygo

Categories


Get a great start to your New Year! Camp Newaygo is hosting weekly fitness class samplers with local instructors for you to try out at our beautiful Health & Leadership Lodge.

CLASS LINE UP…

Jan 8th: Yoga with Wendy

Jan 15th: Aryn Jones teaching a body weight, low impact circuit workout that gives you ideas for exercises you can do at home!

Jan 22nd: Jacqueline Cole, from Newaygo Fitness Club, is teaching “Functionally Fit” (A fun body weight workout that emphasizes balance, endurance and flexibility)

Jan 29th:  Jacqueline Cole, from Newaygo Fitness Club,  is teaching”Strong and Stable” (A resistance workout designed to build confidence and strength). *6PM class start*

The classes are open to adults from the community with no cost to participate, but an optional donation is welcome.

The classes are a drop-in format, but will have a limited capacity.

Know a great instructor or interested in leading a community class yourself? Call 231-652-1184 or email ajones@campnewaygo.org